Health
White rice, brown rice, red rice... which type of rice is best for health?
Rice is a familiar grain in every Vietnamese meal. However, do you know which type of rice is best for your health?
White Rice
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Topic archive
Articles about White Rice
7 published items.
Health
How many bowls of rice is appropriate to eat per day?
Many people believe that eating a lot of rice puts you at risk of diabetes due to its high carbohydrate content. So how many bowls of rice per day is appropriate?
Environment
Many Quang Binh people eat white rice, shrimp noodles live on the roof
Flooded water, electricity grid cut, many families in Tuyen Hoa (Quang Binh) can only cook rice cooker with white salt. There are 3-meter flooded houses, unable to cook…
Medicine - Health
White rice and brown rice, which is more nutritious?
Nutrition expert Nguyen Moc Lan said that white rice is the kind of rice that has been milled with rice husk, bran and sprouts, so some nutrients are lost.
Medicine - Health
The main cause of Vietnamese diabetes
Vietnamese people have a habit of using white rice as their main food during meals. This is the reason why the rate of diabetes in Vietnamese people is high.
Medicine - Health
Why should rice bran be eaten instead of white rice?
Many types of rice look very white and beautiful due to grinding well but losing nutrients to the body.
Food safety
5 bad eating habits take half your life
Rice cooked from pure white rice has very little cellulose, making it difficult to create a feeling of fullness makes you eat a lot, leading to obesity and heart disease.